Fitness Goals
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I feel like I haven’t been taking my fitness seriously enough recently so I’m writing down my goals and habits I want to build again to remind myself what I want to focus on.
I’d rather focus on few goals that I take very seriously than trying to completely throw my routine and life around and then fail to stick to it in the end.
Goals September 2024
- Run 3x per week
- Strength / calisthenics 3x per week (alternatively bouldering)
- Get leaner - Completely cut out sweets, snacks and unhealthy drinks for now
- Regular stretching and focus on recovery
- Healthier sleep schedule (asleep by 23:15 during the week)